Amount of Vitamin K (phylloquinone) in Turkey, fryer-roasters, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, fryer-roasters, meat and skin, cooked, roasted there is 0.8 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Turkey, fryer-roasters, meat and skin, cooked, roasted.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Turkey, fryer-roasters, meat and skin, cooked, roasted
Turkey, fryer-roasters, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted are listed below.
Water
|
65.76 g
|
65.76%
|
Energy (calorie)
|
172 kcal
|
|
Energy (joule)
|
720 kJ
|
|
Protein
|
28.26 g
|
28.26%
|
Total lipid (fat)
|
5.72 g
|
5.72%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.95 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
2.89 mg
|
|
Copper, Cu
|
0.146 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Fluoride, F
|
20.9 µg
|
|
Nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted